Studio 1 - Classical Pilates
Built around the full range of classical apparatus: Reformer, Tower, Cadillac, Wunda Chair and Barrels, Studio 1 focuses on building strength and precision through controlled movement and discipline.
Classical Pilates For All Levels
Using a time tested system of exercises devised by Joseph Pilates himself, each exercise flows to prepare the body for the next. Beginner or experienced, our classes meet you where you are on your Pilates journey.
All of our instructors have been fully comprehensively trained in the classical method with in a rigorous 600+ hour certification programme to help you build strength and precision with a true Pilates foundation.
Our Classes
REFORMER/Tower
Our Reformer & Tower sessions introduce you to the fundamentals of classical Pilates in a supportive, focused environment.
You’ll build strength, improve posture and mobility, develop body awareness, and learn the foundations at your own pace.
STUDIO APPARATUS
A dynamic, circuit-style Pilates class for up to 6 people, working across all of the apparatus in the studio including Reformer, Towers and Chairs.
Moving through a variety of stations, you’ll explore how each piece of equipment can support and challenge your practice in different ways.
Studio 1 Timetable
If you aren’t already a member with us you’ll be prompted to create an account when you book your first class